One on One Fitness TrainingGroup Fitness TrainingInjury Prevention and RehabilitaionIn House and Outdoor TrainingFascial Stretch Therapy

Valeo Fitness is pleased to offer fascial stretch therapy in addition to our personal training services.

Fascial Stretch Therapy (TM) is a unique and complementary system of table-based assisted stretching that has proven successful in achieving optimal flexibility, strength, performance and pain relief. Benefits of Fascial Stretch Therapy include:

  • Improved posture
  • Reduced risk of injuries
  • Improved athletic performance
  • Improved strength
  • Decreased stress
  • Decreased muscle soreness

Click here to learn more about Fascial Stretch Therapy
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